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What is the perfect size for a penis, and how do I get there?

Researchers at the University of California, San Francisco asked 4,000 men between the ages of 19-65 if they were satisfied with their penises. 14% of the men were not satisfied with their penises! The most common reason for penis dissatisfaction was length. Men who were unhappy with their genitals were less sexually active compared to those who had a higher opinion of their penises. In other stunning developments, ladies prefer sexual partners with larger penises. In fact, the ideal penis measured 6.2 inches in this study, at least according to the women surveyed. The men reported that their ideal penis size was 6.5 inches.  Since the average penis size is actually closer to 5.1 inches, there is a rather significant...

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Top Penis Sizes by Country

Which countries have the largest average penis size, and which ones have the smallest? Multiple reports have been published regarding this issue. According to a recently published “heat map”, there are rather prominent differences between different regions in this regard. There are significant differences between different countries in regards to patients seeking the best male enhancement products. While penis enlargement exercises and penis enlargement surgery are fairly popular in some regions, they are seldom discussed in others. This may correlate with the discrepancy seen in reported penis size in different regions. One issue to consider is how the data was obtained. For instance, it is well known that studies that rely upon self- reporting, as opposed to third party measurements...

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Don’t Undo Your Testosterone Mediated Muscle Gains With Alcohol

According to a study published in the Journal of Strength and Conditioning Research, men who drank alcohol after doing core strength training exercises may not benefit as much as those who did not drink alcohol. Testosterone has a role in signaling a chemical that assists with muscle growth and repair. How Much Is Too Much? While a small amount of alcohol does not seem to reduce the amount of this chemical, larger amounts of alcohol impeded the phosphorylation of Mtorc and s6k1, which is mediated by testosterone. This effect was not seen in women, who have lower levels of testosterone (except for some Russian Olympic athletes). The study was performed by taking muscle biopsies from 10 men and women following...

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Hormones, Erections, and Male Enhancement

  You've seen the advertisements.We all have... TESTOSTERONE. The male hormone. The stuff that makes you grow chest hair and a mustache and muscles. And anything that increases manliness is going to increase the size of your penis, right?An injection of this stuff will make your penis grow 4-5 inches, give you rock hard erections, etc... etc... etc... Now in pill form!  That's a promise straight from a direct mail advertisement I'm holding in my hands at this very moment. It's something that many men believe, or the people selling this stuff wouldn't keep using it over and over again. And I don't blame them.There's a sort-of mental connection that men have learned, that automatically conflates testosterone with "man." It's...

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How The Erection (And The Penis) Works

It's utterly fascinating to me how little most people know about their own body. Everything you do...and even everything you think...is tied to how your body works, and how it performs. Even slight changes in your system can cause your mood, and your life, to suffer or improve drastically. But everything just works without thinking about it, so most people don't bother finding out.Of course, if more people did, there'd probably be a lot fewer doctors around...so maybe that's a good thing! The point is, it's incredibly valuable to know what you're talking about when it comes to seeking a solution. The easiest way to figure out which solutions out there are legitimate, and which are just people trying to, frankly,...

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